Lowenhar Sheryl

017 Dance the Shakes Away

Today’s topic takes us to the intersection of dancing and Parkinson’s disease.  Dancing isn’t just another exercise recommended for PWP. Dancing combines the intense workout of an aerobic exercise class with other classes focused on strength, flexibility and balance.  Plus, it is set to music and fun. The dancer needs to connect the mind with

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016 You Are What You Eat

A healthy diet packed with nutrition isn’t just good for Parkinson’s patients. It’s good for everyone. However, there are a few changes you can make to your diet that can help with symptoms as well as your overall health outcomes. While there is no one-size-fits-all diet plan for PD, there are some guidelines we can

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014 Prescription for Ending PD

This episode is for everyone. It is about ending Parkinson’s disease. My guest is one of the authors of the newly released book appropriately titled “Ending Parkinson’s Disease.” In it, he and his colleagues describe some of the preventable causes of the disease and propose 25 concrete steps all of us can take to end

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011 COVID-19 and PD

We may be all tired of hearing about the novel coronavirus – COVID-19.  However, it is prudent to learn more about how it might affect the PD community specifically.  What is known, what are we yet to learn? What should we be concerned about? Should we be more vigilant than the otherwise healthy population? What

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