Lowenhar Sheryl

In our last episode, we featured a wearable device that uses gentle vibrations to help people manage Parkinson’s symptoms and reduce anxiety. If you haven’t listened yet, I encourage you to do so. It’s a fascinating conversation about how something as simple as a vibrating wristband—BeechBand—may influence the brain in ways that help ease anxiety […]

Today we’re talking about BeechBand, a wearable wellness device designed to support people living with neurological conditions, including Parkinson’s disease. If you’ve spent any time in the Parkinson’s community lately, you’ve probably heard the name. Carl Beech, the co-inventor and founder, seems to be everywhere sharing the story behind this innovative wearable. Friends of mine

For some reason, I’ve always been fascinated by grief and the grieving process. It seems to be everywhere—in the TV shows I watch, the podcasts I listen to, and the conversations I have with friends. Every one of us experiences grief, yet no two people grieve in exactly the same way. I’ve become curious about

Intimacy is one of the most important topics we can discuss, yet it’s also one that I’ve hesitated to bring to this podcast. For many of us, it’s still considered a taboo subject. But the reality is that intimacy and relationships are an important part of life for everyone—and they can become even more important,

I have told this story many times. After my diagnosis, my doctor wanted me to learn the “Big and Loud” program or LSVP. The physical therapist at the outpatient clinic saved my life. He told me I was going to live a long life and how to exercise Big. He told me to do something

Today we are going to describe and explain neuropathy. What is it? Why am I experience the symptoms? What causes the symptoms to come and go? Is it due to my Parkinson’s disease or just old age? This is the second of three episodes in the “Dr. Ospina Explains” series. In this episode, we learn

I love bringing you innovative ideas that are improving the lives of people with Parkinson’s—and this one truly surprised me. I never thought learning to play the harmonica would make the list, but here we are. In this episode, I share the story of an inspirational physical therapist in Hawaii who received a grant to

In this episode we explore Tai Chi for Parkinson’s disease  – how this gentle, low-impact mind–body practice can support people living with the condition. As we know, Parkinson’s affects movement, balance, and coordination due to changes in the brain’s dopamine system. We will highlight how Tai Chi’s slow, controlled motions can help counter these challenges. We