010 Why and What of Exercise Part 2


Dr. Becky Farley is our guest speaker on this episode.  Dr. Farley is the CRO/Founder of the Parkinson’s Wellness Recovery or PWR! and a well recognized guru in PD exercise.  We also speak with the PD program director at a local JCC that offers PWR classes.  We talk about why we should exercise and what we should be doing in this Part 2 of our exercise episodes.

Thank you to my sponsor, Medtronic. Medtronic is the maker of Percept™ PC, a Neurostimulator with BrainSense™ Technology. It is the first and only DBS system in the U.S. with this groundbreaking BrainSense™ technology that allows clinicians to capture a patient’s brain signals, enabling more data-driven, personalized treatment for patients with neurologic disorders, such Parkinson’s disease.
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2 thoughts on “010 Why and What of Exercise Part 2”

  1. If after hearing this p;odxast, Becky Farley did not convinvce you that you should be exercising, you did not listen carefully. She had the most convincing arguments I have ever heard.

    Sheryl, these keep getting better and better!!

  2. Thanks again for another great podcast. It was hard to sit still and not jump up and start exercising. I was thinking that your comment about phoning it in might be what I do when I walk and talk on the phone at the same time. Am I phoning it in? Good luck with your PD athlete t-shirt.

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