044 Why Boxing

Why is boxing one of the exercises recommended for People with Parkinson’s? The list of benefits from this fun fitness activity is long and includes a link to cognition, stretching, balance and strength.  It’s the whole package. Learn more as you listen to the owner and head trainer of Pound Gym. https://poundgyms.com/  Also, 17 Branches

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Struggles and Thank You

I have been thinking about two experiences lately. They are related in my mind, but I will let you decide. The first happened about six weeks ago. I was invited to a holiday dinner at a fellow person with Parkinson’s and her husband’s house. I consider her one of my PD mentors and have lots

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042 Off Medication Update

It’s been over a year since we have had an episode of the Parkinson’s Experience on medication. So, we are focusing this episode on motor symptoms medication and, specifically, medication to help during the “off times”. We begin the episode by having our Movement Disorder Specialist neurologist define off times and dyskinesias. Then, we break

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