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020 Healthcare Insurance Explained – Part 1 The Individual Marketplace

Healthcare in the US and, more specifically, healthcare insurance is a very difficult, confusing and frustrating industry to navigate and understand.  It can also be expensive. Yet, it is so important to our wellbeing. How do you make the best choices of you and your family? Even if this doesn’t affect you so much now, […]

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019 Fundraising Fun

Fundraising for PD research can be fun. This episode is a recap of the 3rd annual Box4Bucks fundraiser for MJFF. It includes interviews from the many stakeholders in the event. Listen as representatives from MJFF, sponsors and participants describe what this year’s pivot to virtual meant to them and how much fun it can be

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017 Dance the Shakes Away

Today’s topic takes us to the intersection of dancing and Parkinson’s disease.  Dancing isn’t just another exercise recommended for PWP. Dancing combines the intense workout of an aerobic exercise class with other classes focused on strength, flexibility and balance.  Plus, it is set to music and fun. The dancer needs to connect the mind with

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016 You Are What You Eat

A healthy diet packed with nutrition isn’t just good for Parkinson’s patients. It’s good for everyone. However, there are a few changes you can make to your diet that can help with symptoms as well as your overall health outcomes. While there is no one-size-fits-all diet plan for PD, there are some guidelines we can

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